Some advice about (masochistic) oxycore ascensions. I get this from personal experience.
Have a checklist
. Marginally helpful for softcore, too, I guess. It REALLY pays off to do the stuff you gotta do as soon as you safely can, when you're maximizing the benefits. Otherwise, you can get stuck with perhaps even three days at the end of your ascension when you get to merrily hop around backfarming for stuff you didn't get earlier.
There are some other bits of advice for hardcore, too, but most of those are advanced-strategy-ish ones.
Here's one that isn't: Save up ALL your adventures leading up to your class's stat day. Even if that means doing nothing for four days. Then, on that stat day, adventure in the highest-level safe
place you can. All stats, many, many stats, no resting in between, 200 adventures. If you have a useful skill like snowcone or if you're using an astral badger, this would be a great time to burn through all those orange and green things you've been saving up.
Even in general, actually, don't feel obliged or pressured to adventure every day. Stat days are special, of course, and should be used as much as possible. But otherwise, you're getting, what, 44, 48 adventures daily, probably no more, and those like to take their time stacking up, so there's no pressure.