Dr. Stonielove’s recipe to spread the Pastafarian teachings to vegans:

- body: pasta fresca
- balls: fried tofu balls
- eyes: rice cakes and kalamata olives.

*Pasta Fresca* serves 2

[ingredients]
- 1 1/4cup semolina flour
- 1/2 cup water
- 1 tbs olive oil

[directions]
- combine the ingredients and knead for 2 minutes
- rest the dough for 30 minutes
- roll and cut into strips
- set aside to dry (for a few hours)
- it takes about 3 minutes to cook in boiling water

*Fried Tofu Balls* makes 2 dozen balls

[ingredients]
- 1 package firm tofu, drained and mashed
- 1/2 onion, minced
- 1 tbs olive oil
- 1 tbs wheat germ
- 1 tbs bread crumbs
- 1 tbs flour
- 1 tsp oregano
- 1 tsp red chili pepper
- oil for frying
- 2 cups marinara sauce

[directions]
- combine all the ingredients
- make small balls (about 1tbs each) and fry them
- simmer in marinara sauce